{"id":1368,"date":"2024-05-21T06:55:16","date_gmt":"2024-05-21T06:55:16","guid":{"rendered":"https:\/\/www.reikiveenendaal.nl\/?p=1368"},"modified":"2024-07-07T10:46:37","modified_gmt":"2024-07-07T10:46:37","slug":"het-belang-van-ontspannen","status":"publish","type":"post","link":"https:\/\/www.reikiveenendaal.nl\/holistisch-yoga-reiki-veenendaal\/het-belang-van-ontspannen\/","title":{"rendered":"Het belang van ontspannen"},"content":{"rendered":"\n<p>Bijna elk mind-bodyconcept voor heling en gezondheid begint met te leren hoe we onszelf kunnen ontspannen. Onze onafgebroken stroom van gedachten blokkeert ons vermogen om contact te maken met onze diepere delen, waar zich ons heelvermogen bevindt. Het regelmatig toepassen van ontspanningstechnieken heeft een stimulerend effect op het immuunsysteem. We worden bestendiger tegen infecties en ook chronische pijn neemt aanzienlijk af. ( Bron: Roy Martina)<\/p>\n\n\n\n<p>Bij H.Y.R. Veenendaal zijn er verschillende manier hoe je kan ontspannen, door yoga te beoefenen en meditatie, of kom tot een diepe ontspanning door een klankschalen sessie of een quasha gezichtsbehandeling, of door een coach sessie waarbij je leert je spanning los te laten. Wees welkom!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Het regelmatig toepassen van ontspanningstechnieken heeft een stimulerend effect op het immuunsysteem. We worden bestendiger tegen infecties en ook chronische pijn neemt aanzienlijk af. ( Bron: Roy Martina)<\/p>\n","protected":false},"author":1,"featured_media":945,"comment_status":"closed","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[],"class_list":["post-1368","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Het belang van ontspannen - Boslicht centrum Holistisch- Yoga- Reiki Veenendaal<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.reikiveenendaal.nl\/holistisch-yoga-reiki-veenendaal\/het-belang-van-ontspannen\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Het belang van ontspannen - Boslicht centrum Holistisch- Yoga- Reiki Veenendaal\" \/>\n<meta property=\"og:description\" content=\"Het regelmatig toepassen van ontspanningstechnieken heeft een stimulerend effect op het immuunsysteem. 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